How to Become a Morning Runner
The idea of running before the workday sounds great. But it can lose its appeal when the alarm goes off before dawn. Take on these six ways to make...
By Michelle GonzalezRunning Articles & Advice
Sore Shins After a Long Break
Been away from running for a while and now you're dealing with shin pain? Here's why.
By Runner's World
How to Prepare for Race Day
Don't let race day sneak up on you. Here are some tips and checklists to make your race day as easy as possible.
By Amanda Casanova
Best Themed Races
Running is more fun when you're dressed as a superhero, a princess with a tutu or when you glow in the dark. So suit up for these upcoming themed r...
By Michael Nystrom
Is Stretching for Running Dead?
Many people throw in a few static stretches before running, but those many no longer be necessary. Find out what you can still do to prevent injury.
By Rashelle Brown
Marathon Runners to Raise Funds for Paralyzed Veterans of America
Your next marathon could mean something more than just finishing. Here's how you can run and give back at the same time.
By Erica Schuckies
Super Challenging Races to Test Your Strength and Determination
Ready to go beyond running in your next race? Here are 10 tough obstacle runs to test yourself.
By Erica Schuckies
Relay Races with the Best Scenic Backdrops
Relay races can be a great way to bond with existing friends and make new ones. Having a beautiful view along the way doesn't hurt.
By Erica Schuckies
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