Why Barefoot Running Is BS
You've probably heard that barefoot running will make you faster, stronger and more efficient. But is it true? Find out why it might not be a good ...
By Marc LindsayRunning Articles & Advice
The Great Debate: Should You Run for Time or Distance?
The debate over whether you should for time or distance has heated up, especially with the advent of easytouse mileagetracking tools. We talk to th...
By Hunter Hewitt
Cut Out the Junk Miles to Get Faster and Stronger
It's easy to rack up junk miles even if you're following a training program. Find out what they are and how you can avoid them.
By Rashelle BrownInfographic: Male Runners vs. Female Runners
Are running motivators different for men and women? Are women more active on social media than men? See how you stack up against the runners survey...
By Active.com and Running USA
10 Epic Trail Runs in America
Trail running immerses you in nature in a way that road and track running can't. If you're looking for epic trails to blaze, these 10 in the United...
By Sabrina Grotewold
5 Essential Hill Workouts That Make You Faster
Ready to embrace a good climb? Here are five of Coach Jenny's favorite workouts to help you become a hill lover, not a fighter.
By Jenny Hadfield
23 Strategies for Running Your Best 5K
To run your best 5K, your need to combine running with strength and power training. Learn how, plus more strategies to race your fastest 5K.
By Sabrina Grotewold
4 Fun Track Workouts for Beginners
Tracks are perfect for learning to run and increasing speed. They can be intimidating, so find out what you need to know plus some fun workouts to ...
By Jenny Hadfield
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