Blood testing that measures specific biomarkers related to performance and recovery can give realtime insights to help athletes gain an edge over t...
By Stevie Lyn Smith MS, RDN, CSSD, CDN
Not finishing a run can feel like a tough blow, but it can actually benefit you in the long term.
By Megan Harrington
From fanny packs to performance apparel made from wool, let's take a trip down memory lane as we cover a few current retroinspired styles that are ...
By Michael Nystrom
Running with friends is awesome, but going solo has its advantages, too.
By Rashelle Brown
A lot of it comes down to personal preference. We have some tips, so hopefully you'll find a solution that works on your next run!
By Megan Harrington
Buying new gear can start to add up financially. Luckily, there are plenty of quality options that won't break the bank.
By Megan Harrington
If you’re trying to break through a plateau or you’ve struggled with proper recovery in the past, you might want to consider a 10day training cycle.
By Megan Harrington
Give us an oval track and a handful of the top runners in the world pushing the boundaries of what's possible, and we'll tune in every time.
By Michael Nystrom
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau
Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experienced unexpected discomfort or blisters? The culprit migh...
By Stephen Gendreau
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Come join the 3rd largest 10mile road race in the world!
The Mach X 2’s increased rocker profile and extended Pebax® plate brings the heat to speedwork.
If you are looking for quick and easy homemade electrolyte drink mixes, take a look and have your thirst quenched after your workout.
By Stephen Gendreau
Our Certified Run Coach addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.
By Josh Janicek
Sound, comfort, and the Skullcandy app make these earbuds a good option in the sub$ $100 category.
By Stephen Gendreau