How to Run With Slower Friends
You can get faster and still hang with a slowerpaced runner. Try out these 8 tips on how to runner with slower friends without sacrificing your tra...
By Angela VegaRunning Articles & Advice
The No. 1 Exercise for Knee Pain
We bet at some point or another in your running life, you’ve experienced knee pain. This running injury prevention exercise is our favorite.
By The Run Experience
Tips for Running in Adverse Conditions
No matter how many hours you put into your training, it can all come crashing down with suboptimal conditions. But the best thing you can do for yo...
By Angela Vega
Why 10Ks Are the Best Distance
Are you on team 10K? We have 10 reasons why we think the 10K is the best distance.
By Erica Schuckies
How to Run a Mile Without Getting Tired
If you’re struggling to get into running or even wrap your head around the idea of it supposedly feeling less miserable one day, consider this vide...
By The Run Experience
Everything You Need to Know to Fuel During a Long Run
If you aren't exactly sure about what, when or how to replenish your body's waning fuel stores, we've got all the details.
By Rashelle Brown
A Runner's Guide to Understanding Pronation
Do you overpronate? What does pronation even mean? Find out and improve your run with these tips."
By Danny Dreyer, ChiRunning
How to Treat and Prevent Plantar Fasciitis for Runners
Don't let persistent heel pain thwart your running goals. Fight back with these nine coping mechanisms.
By Sabrina Grotewold
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