How to Strength Train Like Gwen Jorgensen
Looking to strengthen your running game? We asked Olympic gold medalist Gwen Jorgensen what she does off the road to strengthen her run on it.
By Elizabeth GrimsleyRunning Articles & Advice
7 Reasons Why Every Runner Needs to Go to Jacksonville
If you’re looking for a race destination or a runcation, Jacksonville, Florida should be at the top of your list.
By Ali Nolan
Heel Pain After Running: Causes, Treatment, and Prevention
Heel pain (plantar fasciitis) is a very common injury for runners. Learn how to treat and prevent heel pain after running.
By Christine Dobrowolski, DPM
This Whole Food Changed One Runner’s Approach to Family Fueling
As a 36time marathoner and busy mom of three, there are two items on my daily menu: coffee and potatoes.
By Dorothy Beal
An Ode to Slow Runners
We know we're slow, and we're proud of it.
By Jackie Veling
The Strength Routine Runners Need
It takes a lot more than just running to get you to that next PR without injury.
By The Run Experience
5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This fivephase stress fracture recovery plan will get you back on the roads without setbacks.
By Marion Herring
The Golden Rules of Running
From the 10percent rule to the conversation rule, here are 16 universal rules all runners should follow.
By Elizabeth Grimsley
Browse Running Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
