5 Reasons Why You Need to Keep a Training Log This Year
And how to use it effectively when you race.
By Tish HamiltonRunning Articles & Advice
Should Runners Train by Heart Rate?
By using heart rate to train, this runner found that to get faster, she had to slow down.
By Jason Karp
Why Runners Need Upper Body Strength
Plus, four moves to achieve a strong chest and arms now.
By Amy Bauer
Easy Breakfast Potatoes for Runners
Eating these spuds prerun might make for some of the most energypacked miles of your training life.
By Monica Olivas
13 Thoughts Every Runner Has When They Have to Go to the Gym
Make way, gym rats. When runners are forced to endure indoor workouts, we're grumpy as heck.
By Megan Harrington
Chocolate Peanut Butter Power Balls for Busy Runners
These healthy nobake snacks are perfect to grabandgo.
By ACTIVE.com
The #MyACTIVE2018 Challenge
Today is the day. Let us guide you through 21 days of health and bliss.
By ACTIVE.com
How This Runner Went from OCD to the NYC Marathon
She swore she wouldn't run unless she was being chasedthen she lost 100 pounds and ran 26.2.
By Jessica Skarzynski
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