When It Comes to the Runner's Diet, Your Body Knows Best
If you're looking for a list of "good foods" and "bad foods," you might want to click away from this page.
By Esther AtkinsRunning Articles & Advice
Why Atlanta Is the New Running Hotspot
Runners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.
By McGee Nall
8 of Our Favorite Moments in Running This Year
Shalane Flanagan, steeplechase and poopers on the run. What a time to be aliveand be runner.
By Ali Nolan
What to Do 8 Weeks Before Your Marathon
As you head into the final stretch of training before 26.2 miles, keep these tips in mind.
By Jason R. Karp, Ph.D.
The Most Epic New Year’s Races
Ring in 2019 and get a head start on your running resolutions with one of these New Year's races.
By Erica Schuckies
7 Holiday Foods Runners Should Eat ASAP
Treat yourself to these runner friendly foods to add nutrients to your coldweather training.
By Emilia Benton
I Tried StudioApp for One Week and I Didn’t Hate the Treadmill
A cool new app promises to help you through indoor treadmill sessions, but does it deliver?
By Dana Meltzer Zepeda
9 Ways to Help Your Legs Recover in 24 Hours
Get rid of that heavy leg feeling after a hard run with these simple solutions.
By Jennifer Fox
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