13 Things That Happen When You Train for a Marathon
When you begin training for a marathon, you gain entry into a special club. Here are 13 things you may not see coming
By Megan HarringtonRunning Articles & Advice
The 20 Cities with the Fastest Runners
Strava released data it gathered from over 5.6 million runners, showing the best average mile splits for every city. Where does yours rank?
By Kolby Paxton
7 Ways to Stop an Injury Before It Starts
Adhering to these tips will give you a leg up on keeping your legs healthy as you approach race day.
By Beth Shaw
15 Self-Defense Products Every Runner Should Know About
We hope you never need most of the products on this list, but with runner safety at a premium, here are some items worth considering.
By Jackie Veling & Kolby Paxton
Do You Speak the Language of Running Coaches?
Longdistance linguistics can be quite confusing. Forget fartleks, what the heck does this stuff mean?
By Pete Rea
How to Run a Faster Marathon
Speed up your next marathon with these tips to run fast and far. Find out how to run a faster marathon here.
By Patrick McCrann
How to Run a Faster 10K
Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publisher Dan Empfield. This twopart series shows you how t...
By Dan Empfield, Slowtwitch.com
7 Ways You Can Run Faster in Your Next Race
If you run the same pace, distance and frequency all the time, you'll never improve. Bust out of your rut and run faster with these seven practical...
By Jason Fitzgerald
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