Garmin fenix 8 A Runner's Delight
Taking a look at the Garmin fenix 8 AMOLED and all of the amazing new features.
We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure—trail running.
5 Most Common Pitfalls for New Runners
Quit quitting. We’ve outlined frequent mistakes to avoid and provided the motivational tips you need to stay hooked on the sport.
How Often Should Beginners Run?
New to running and wondering how much is too much? You’ve come to the right place.
How to Prevent and Treat Common Running Injuries
Don’t let nagging injuries derail your journey towards race day.
Marathon Training Tips from Olympian and Atlanta Track Club Coach Amy Begley
Coach Begley takes the culmination of her life’s work and shares her world-class tips to help runners be their very best on race day.
How to Avoid Injury During Obstacle Course Races and Mud Runs
Obstacle course races have exploded in popularity and can be a blast to complete. But they aren’t without risk. Stay safe with these tips.
A Simple Marathon Training Plan for Beginners
This simple marathon training plan lays out an intelligent beginners approach to the final few months of marathon training and addresses common err...
The Journey from Couch to 5K: My First Month of Training
Our newbie runner recounts her first month of training, including new aches and pains, the importance of stretching and why running actually rocks.