Garmin fenix 8 A Runner's Delight
Taking a look at the Garmin fenix 8 AMOLED and all of the amazing new features.
Become a Runner in 10 Easy Steps
Running for the first time doesn't have to be scary. These 10 tips will help you banish intimidation, lace up your shoes, and go for your first run.
3 Essential Speed Workouts for Beginners
Running workouts have funny names: tempo, threshold, fartlek. What do they mean, and how can they make you faster? Read on to find out.
5 Things I Wish I Knew as a New Runner
Beginners, benefit from the running wisdom of an experienced runner and coach. He learned the hard way so you don't have to.
How to Run Back-to-Back Marathons
Running back-to-back marathons is a grueling task, no matter what your level. Coach Jeff Gaudette walks you through how to rock this challenge.
How to Complete High-Intensity Interval Hill Workouts
If you're looking to torch some serious calories and boost your fitness, give high-intensity hill intervals a try. This beginner-friendly approach ...
How to Execute a Run/Walk Program Properly
New to running, or want to make a comeback, but aren't sure how to start? Try this run/walk program based on gradual, smart progression.
8 Baby Steps to the Marathon for Beginners
Want to know the secret to finishing your first marathon? Baby steps. Coach Patrick McCrann shows you how to take them.
Basic Gear for a Beginning Runner
One of the best things about running is how little equipment it requires. Let's discuss what you need and what you don't as a new runner.