A Marathon Training Approach for a PR
As runners mature in the marathon distance, many seek that nextlevel performance, which requires a nextlevel approach.
By Pete ReaCouch to 5K Running Articles
As runners mature in the marathon distance, many seek that nextlevel performance, which requires a nextlevel approach.
By Pete ReaThe Hot Chocolate 15K/5K isn’t just a sweet race because of the delicious treats throughout the course. Here’s everything to know before signing up.
By Mark BauerOur Couch to 5K runner tackled the second half of her training and went farther than she ever thought possible.
By Meredith BlandYou’ve put in the miles for training; now use these tips to stave off any prerace nerves you might have before toeing the starting line.
By Mark BauerIt is true that we runners love to run. But it’s also true that sometimes we really hate it. So, what’s actually going through our heads during a r...
By Kolby PaxtonI used to hate running. Now I’m the running editor at ACTIVE.com, and I’m training for my first marathon. So, what happened?
By Kolby PaxtonNeed a way to amplify your endorphins? Try running the Happiest 5K on the Planet.
By Kara DeschenesTry these treadmill workouts that will keep you in peak running shape without feeling like you’re stuck on a hamster wheel.
By Beth ShawPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002