Taking a look at the Garmin fenix 8 AMOLED and all of the amazing new features.
Getting injured early in the season is all too common. Find out what you need to know to avoid those nasty training ailments.
What's the quickest way to run faster in four weeks? Check out these three secrets.
Want to add a pop to your stride and shave a few seconds off your 5K or 10K time? Add one of these racing flats or fast, lightweight trainers to yo...
Ever wonder what to do after each rep of an interval workout? Find out the type and amount of rest to take to make a difference in your performance.
Olympian Des Linden shares tips and tricks to help the rest of us—even the newbies—run a little faster.
With the Boston Marathon only days away, what can you learn from one of its entrants—professional runner Amy Hastings?
Do you get injured as you increase your mileage? Find out how to build a base safely without getting injured and to run faster than ever.
Find out how you can use age grading to give perspective to your masters results.