Half Marathon Training

Advice to Help You Tackle Your Next Half Marathon

Half Marathon Training Articles

Conquering the Mental Marathon

If the marathon seems overwhelming to you, here are three ways to divide and conquer the marathon in your mind.

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What's Your Training Workload?

Just because you run more miles doesn't mean you're training with a greater workload. Find out how to equate workloads for different workouts and w...

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Running Past a Plateau

Most runners reach a plateau. Learn how to bust past them to reach new running heights.

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The Ideal Pre-Race Warm-Up

Warming up before a race is not as straightforward as you might think. Follow these three steps before your next race and watch your race time get ...

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13.one Half Marathon
13.one Half Marathon

13.one Half Marathon

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Jason Karp
 

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.