Taking a look at the Garmin fenix 8 AMOLED and all of the amazing new features.
If becoming a better distance runner is a goal, tempo runs are a must. But most athletes run these too fast, negating the benefits. Here's how to g...
Do you want to start a running routine? Here's why you should and how you can do it when you're ready.
Are you bored with your running routine? Here's four easy ways to fix it fast.
If you're in the hunt for a 5K or 10K PR, a slight negative split, meaning that the second half of the race should be faster than the first half, s...
You can do everything right leading up to an event only to blow it on race day. Learn how to pace properly for the most common running distances so...
Whether you need motivation, tips or new paths to blaze, apps can boost your runs. Here's a roundup of a few of our latest favorites.
After you achieve a new personal best, should you stick with what worked, or try something new? If you want to reach the next level, you need to sw...
Whether you're training for your first or tenth half marathon, learn how to train effectively in as little as four days a week. Our guide will get ...