Taking a look at the Garmin fenix 8 AMOLED and all of the amazing new features.
If you run the same races and distances year after year, it's time to switch things up. Here's how to plan your ultimate racing season.
If a machine could give you a stimulus that's close to running, would you cross-train more often? The ElliptiGO promises that and more. Find out if...
Many marathoners consider going farther than the conventional 20-mile long run to prep for the event, but should you? Consider the pros and cons, a...
Picking the perfect pair of running shoes can be confusing: Do you try the latest trend or stick with the same brand and type of shoe you started w...
If you want to train by heart rate, there are several tools you need before you can get started. Find out what you need to know to create your own ...
New to running and wondering which diet will help you lose the most weight? Before you stock up on cleanse products and diet foods, get the breakdo...
While healthy running requires a strong core, running itself doesn't create one. Try these three running-specific strengthening exercises to move m...
Should you take aspirin before a marathon to try to prevent a heart attack? Read a doctor's advice on the pros and cons.