Taking a look at the Garmin fenix 8 AMOLED and all of the amazing new features.
The most difficult aspect of a bad workout is deciding how to proceed once you know it's not your day. Learn how to cope productively.
A vacation away from home can offer a few training challenges. These hurdles are easily surmounted with this plan.
The best way to fuel your body through a marathon is to drink enough fluids and consume at least 60 grams of carbohydrates per hour. Figure out the...
Before a marathon, should you drink until your urine is clear, or drink for thirst? Active Expert Matt Fitzgerald takes a stand on the hydration de...
Fat has a bad reputation. But high-fat diets offer one significant benefit to runners. Learn how to use this nutrient to your advantage.
Do you prefer running outside versus training on a treadmill? Incorporating treadmill hill training can help you become a stronger runner.
What should a year-long plan look like for runners with wide-ranging goals? Coach Pete Rea shows you how to plan to run your best this year.
Marathon training can feel all-encompassing, but it doesn't have to be. Learn how to balance 26.2-mile prep with life, work, setbacks and family.