Taking a look at the Garmin fenix 8 AMOLED and all of the amazing new features.
Without a doubt, CrossFit will get you fit, but can it make you a better runner? Here's why it can and how to weave it into your training plan.
The 10K can prepare your body for the rigors of marathon training in ways you probably never realized. Here's how to use this underrated distance t...
Tested tips and tricks for newbies who want to tackle their first marathon. Here's how to avoid the most common mistakes.
Does your training plan account for your muscle fiber type composition? Find out why this makes a difference, and take the quiz to discover your type.
We picked America's fastest marathoner, Ryan Hall's, brain to discover what he thinks about when ticking off those lightening-fast 26.2 miles. Read...
Don't let the heat slow you down; meet your goals even if you can't run as much as you'd like.
Follow these principles to achieve your 26.2 goal.
Cross the marathon finish line feeling strong and healthy with these 10 trustworthy training principles. Get in tune with your mind and body to end...