Half Marathon Training

Advice to Help You Tackle Your Next Half Marathon

Half Marathon Training Articles

6 Tips for Mind-Body Running

When it comes to running, your mental strength is just important as your physical strength. Here's how to connect your mindbody connection when run...

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Is Compression Gear Really Effective?

Compression garments are one of the latest trends to hit the performance gear shelves. Find out if they really help with boost performance and reco...

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How to Run Back-to-Back Marathons

Running backtoback marathons is a grueling task, no matter what your level. Coach Jeff Gaudette walks you through how to rock this challenge.

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2 Workout Plans for a Race-Week Taper

Achieve your PR dreams with a perfectlyplanned taper. From 5K to 26.2 miles, these two plans will help keep your legs feeling fine leading up to th...

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How the Pros Stay Lean

Trimming down for peak performance is tricky, even for the pros. Take cues from successful elites to reach your ideal racing weight.

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13.one Half Marathon
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Jason Karp
 

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.