Half Marathon Training

Advice to Help You Tackle Your Next Half Marathon

Half Marathon Training Articles

Half Marathon Specific Workouts

Hope to run your first or best half marathon? Both beginners and experienced distance runners should complete half marathon specific workouts to pr...

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6 Fartlek Workouts for 3 Training Phases

Fartlek workouts train the body to switch gears and recruit different muscle fibers. Try these six workouts from ZAP Fitness head coach Pete Rea to...

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What Are Threshold and Tempo Runs?

If you think tempo and threshold runs are the same thing, you should read this article. Coach Jay Johnson describes how these common running workou...

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6 Tips to Overcome Running Fears

Intimidated by first races, hard courses or fast runners? Here's how to get over your fears and become a mentally and physically strong runner.

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13.one Half Marathon
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Jason Karp
 

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.