Marathon Training

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Marathon Training Articles

6 Benefits of Running

The next time you're thinking of skipping your run, remember just how beneficial it is for your whole body.

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A Day With: Gwen Jorgensen

Olympic gold medalist Gwen Jorgensen invited us into her home to show us what a successful balance of nutrition, running and strength training look...

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Meet Our Experts

 
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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.