Who Is Better at Pacing, Men or Women?
Think you're better than your oppositesex running partner at pacing your races? Research shows that when it comes to pace, sex matters.
By Michelle Hamilton
Marathon Training Articles
Who's Better at Pacing, Men or Women?
Think you're better at pacing than your oppositesex running partner? When it comes to pacing, research says sex matters.
By Runner's World
12 Fall Marathons
If you don't want to deal with the crowds and expense at bigcity fall favorites like Chicago and New York, then check out one of these events.
By Sabrina Grotewold
Recovering Right During Interval Training
Ever wonder what to do after each rep of an interval workout? Find out the type and amount of rest to take to make a difference in your performance.
By Mackenzie Lobby Havey
Boston Marathon Advice from Olympian Des Linden
Olympian Des Linden shares tips and tricks to help the rest of us even the newbies run a little faster.
By Caitlin Chock
Pro Runner Amy Hastings' Boston Marathon Tips
With the Boston Marathon only days away, what can you learn from one of its entrants professional runner Amy Hastings?
By Caitlin Chock
Beyond Fitness
Is it better to be physically active or physically fit? The answer may surprise you.
By Alex Hutchinson
Three Ways to Get Faster in a Single Season
Here's how to improve your pace on all your runs even the easy ones without getting hurt or burnt out.
By Jenny Hadfield
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
