The Long Run: What to Do Before, During and After
The long run is a critical part of every runner's training regimen. Learn what to do before, during and after for peak performance.
By Adam Buckley Cohen
Marathon Training Articles
Running Into the Woods: Strength Training for Trail Runners
Trail running requires strength that you don't get from other types of running. Do these strength workouts to ace the trails.
By Mackenzie Lobby
The Running Shoe Lifecycle: How to Buy and When to Toss
No more guessing. Find new shoes, throw old ones away or transition to a barefoot style with these tips and pieces of advice.
By Jessica Sanders
Should You Run by Minutes or Miles?
Runners tend to think in miles rather than minutes. But which is better to run for distance or time? Here's the definitive answer.
By Jason R. Karp, Ph.D.
8 Halloween Themed Races in 2014
Get chased by zombies and monsters, dress up in the most creative costume you can construct, or let the kids burn off some sugar at a Halloweenthem...
By Hunter Hewitt
Music to My Muscles: The Pros and Cons of Running with Music
Why music can be good (or bad!) for your running.
By Mackenzie Lobby
Active Gear Scout: 2014 Fall Running Shoe Guide
The results are in. Active.com's editors put the season's new shoes to the test to help you determine the best shoe for your running needs.
By Active.com Editors
How to Prevent Blisters and Chafing When Running
Blisters can spell disaster on race day even if you've done everything else right. From mild discomfort to a shoe soaked in blood, learn how to avo...
By Mackenzie Lobby Havey
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
