10K Training Plan With RockMyRun Music Mix
Take your training up a notch with a 6.2mile challenge. Download the right training plans along with a the RockMyRun music mix to help you run strong.
By Fara Rosenzweig
Marathon Training Articles
8 Reasons to Join Your Local Running Club
Do you want to become a better runner? Join your local running club to get stronger, smarter and faster.
By Jessica Sanders
3 Signs That You're Ready to Train for a Marathon
Marathons are very difficult if they weren't, they wouldn't be so awesome to finish. Find out if you're up for the challenge.
By Jason Fitzgerald
10 "Secrets" to Take Your Running to the Next Level
When it comes to becoming a better runner, there are no shortcuts. Here's how to implement a nononsense, foolproof approach to improving performance.
By Pete ReaThe 6-Week Endurance Challenge
The 6Week Endurance Challenge will improve your ability to run longer. You'll get faster, boost mileage and even improve your finishing kick. Here'...
By Jason Fitzgerald
9 Scenic Fall Half Marathons in 2014
Looking for a beautiful setting for your next 13.1? Here are nine half marathons from fast and flat races in New England to vineyardlined courses ...
By Fara Rosenzweig
The Great Debate: Should You Run for Time or Distance?
The debate over whether you should for time or distance has heated up, especially with the advent of easytouse mileagetracking tools. We talk to th...
By Hunter Hewitt
Cut Out the Junk Miles to Get Faster and Stronger
It's easy to rack up junk miles even if you're following a training program. Find out what they are and how you can avoid them.
By Rashelle Brown
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
