9 Running Races in Wine Country
Beautiful scenery, wine tasting and runningwhat more could you ask for? Try one of these nine races across the country that will enlighten your tas...
By Marc Lindsay
Marathon Training Articles
Is the ElliptiGO the Best Cross-Training Tool for Runners?
If a machine could give you a stimulus that's close to running, would you crosstrain more often? The ElliptiGO promises that and more. Find out if ...
By Sabrina Grotewold
How to Treat and Prevent Running Injuries: Achilles Tendonitis
Your Achilles tendon is vitally important to running motion. Learn how to keep it healthy and what to do if you injury it.
By Mackenzie Lobby
3 Swim Workouts for Runners
Instead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
By Kevin Koskella
How Long Should Your Long Runs Be During Marathon Training?
Many marathoners consider going farther than the conventional 20mile long run to prep for the event, but should you? Consider the pros and cons, an...
By Jamie Corey
The Marathon Move: How to Finish Strong in Your Next Marathon
Are you strong over the last few miles of the marathon? Most runners aren't. But, there's a quick fix to the marathon fade. Find out what you can d...
By Greg McMillan
Should You Select Running Shoes by Feel or Science?
Picking the perfect pair of running shoes can be confusing: Do you try the latest trend or stick with the same brand and type of shoe you started w...
By Matt Fitzgerald
9 Core Strength Exercises That Improve Running Form
This nineexercise routine stretches and strengthens your body from your neck to your knees. It will improve your posture and, in turn, your running.
By Lisa Jhung, Runner's World; Illustrations by Francesco Bongiorni
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
