How to Avoid 3 Common Injuries
Learn what causes lower back pain, knee pain and sprained ankles and how to prevent future injuries.
By Suzanna McGeeLearn what causes lower back pain, knee pain and sprained ankles and how to prevent future injuries.
By Suzanna McGeeHere are tips for developing a winning tennis strategy that will take you to match point.
Don't have a powerful serve? Not to worry. Learn how improving your return of serve can turn you in a formidable opponent.
By Scott BakerProfessional tennis players might be fun to watch, but that doesn't mean you should try to copy what they do. Here's a guide on what you can learn ...
By Nick BollettieriPaul Gold is a former internationallevel cricketer and a Lawn Tennis Association licensed coach. For more information on how to improve your double...
Most successful tennis players have speed and great footwork. Learn how to train to speed up your game.
By Paul GoldYou've dialed in your serve; it's time to speed things up. Here are four tips to make it faster for your next tennis match.
By Scott BakerFind out how keeping your hips in balance will help you avoid injuries on the court and learn a sixstep exercise that will correct any misalignment.
By Suzanna McGee