How Circuit Training Can Improve Your Tennis Game
Don't play tennis to get fit; get fit to play with this fast, equipmentfree circuit training workout.
By Paul GoldDon't play tennis to get fit; get fit to play with this fast, equipmentfree circuit training workout.
By Paul GoldLearn how to take care of your tennis racquet strings and when it's time to replace them.
By Scott BakerDon't let anger and frustration ruin your tennis match. Learn how to deal with missed shots, bad serves and other unforced errors with poise.
By Allen Fox, Ph.D.Don't try to crush the ball when an opponent sends a lob your way. Try this winning strategy instead.
By Scott BakerCatch your opponent off guard during your next tennis match with these three effective attack shots.
By Scott BakerYour doubles game falling flat? Adopt these seven practices to create a winning doubles team.
By Paul GoldPlagued by a tight neck, shoulders and tension headaches? Correct the imbalance in your body and improve your shoulder strength with this one easy ...
By Suzanna McGeeHere are 10 fitness uses of a tennis ball that don't involve a tennis court.
By Suzanna McGee