How to Control Your Emotions on Big Points
Your game tends to follow your emotions, so you need to control them rather than having them control you.
By Allen Fox, Ph.D.Your game tends to follow your emotions, so you need to control them rather than having them control you.
By Allen Fox, Ph.D.For a first serve that wins points, follow these tips on how to make your tennis serve your biggest weapon.
A solid second serve reduces the pressure on you to hit a winning first serve. It also keeps you from being instantly attacked on second serves.
By Scott BakerI will be the first to admit, I hate playing tennis when it is windy. However, just because I hate playing in the wind does not mean that I cannot ...
By Scott BakerA solid second serve reduces the pressure on you to hit a winning first serve. It also keeps you from being instantly attacked on second serves.
By Scott BakerThere is a huge difference in the construction and fit of athletic shoes vs. actual tennis shoes. Find out what you need to know to get a perfect fit.
By Fernando VelascoFor your glutes to perform at their best, it takes a team effort from several muscles. Here's how to ensure the surrounding muscles are functional,...
By Suzanna McGeeAllowing your emotions to control you on court will cloud your thinking, stiffen your muscles, scatter your focus, and make you lose both matches ...
By Allen Fox, Ph.D.