Pain, either in just the nagging stage or in the not-able-to-race manner can be a...

Are you ready for 140.6 miles of racing? Active Expert Gale Bernhardt explains...

Most of the time we triathletes will take any help we can get; but that being...

If you're training for an Olympic-distance or 70.3 triathlon, it pays to add some...

The head coach of Empowered Athlete answers if peeing on your bike is necessary...

Just because you've signed up for your first-ever sprint triathlon doesn't mean...

Between work, your social life and also training for the bike and run, it can feel...

Try these two workouts, specifically tailored for triathletes, to improve and...