Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Brick Training Tips for Beginners

If you're new to the sport of triathlon, brick training may be a foreign concept. To ease the transition of racing multiple sports, learn how you c...

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How to Pace Yourself in a Triathlon

A successful triathlon requires more than simply getting from point A to point B as fast as possible. Learn why pacing during the swim, bike and ru...

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5 Ways to Make Swim Training Fun

Spending all of your time in the pool focusing on getting faster can lead to burnout. Learn how to inject a little fun into your swim workouts with...

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Ironman 70.3 Events for First-Timers

Are you ready to make the big jump in your triathlon race distance? Whether it's moderate temps or flat courses, these 70.3 events offer an ideal i...

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7 Post-Workout Stretches For Triathletes

Better mobility means a faster recovery from a tough event or training session. But how do you get it? Here's a list of seven exercises to help you...

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