How to Avoid Tired Legs on the Triathlon Run
It happens to rookies and veterans alike: a strong runner with heavy legs is forced to shuffle toward the finish line. How does this happen, and mo...
By Jay ZachariasTriathlon Training Articles
5 Steps to Master the Freestyle Kick for a Triathlon Swim
Learn how to make your freestyle kick work for you, not against you, during a triathlon.
By Kevin Koskella and Chris Hague
How to Choose Your First Ironman Race
Signing up for your first Ironman can be exciting as well as terrifying. Learn how to pick the race that best suit you with these tips.
By Kara Deschenes
8 Strength-Training Exercises for Off-Road Racing
Offroad triathlons require a level of strength, power and footwork that onroad races won't prepare you for. These eight exercises were designed to ...
By Erik Taylor
The New Custom Cervelo P5
Ironman World Champion Frederick Van Lierde has a flashy new ride for his next big race. Hear what designer Tom Briggs had to say about the process...
By Jay Prasuhn
What Happened to Long Aero Helmets?
Long tailed, protruding aero helmets have recently been replaced by shorter, roadlike versions. But do newer models really provide more aerodynamic...
By Jim Gourley
How to Cure Achilles Heel Pain
If you've experienced that pain in the heel that just won't go away, you know how frustrating it can be. Learn why strength training, and not stret...
By Ian McMahan
Would Power Meters for Runners Be Beneficial?
Power meters have been used in cycling and triathlon for years. Could they soon be on the horizon for runners too?
By Jim Gourley
