How to Choose Your First Ironman Race
Signing up for your first Ironman can be exciting as well as terrifying. Learn how to pick the race that best suit you with these tips.
By Kara DeschenesTriathlon Training Articles
Signing up for your first Ironman can be exciting as well as terrifying. Learn how to pick the race that best suit you with these tips.
By Kara DeschenesOffroad triathlons require a level of strength, power and footwork that onroad races won't prepare you for. These eight exercises were designed to ...
By Erik TaylorIronman World Champion Frederick Van Lierde has a flashy new ride for his next big race. Hear what designer Tom Briggs had to say about the process...
By Jay PrasuhnLong tailed, protruding aero helmets have recently been replaced by shorter, roadlike versions. But do newer models really provide more aerodynamic...
By Jim GourleyIf you've experienced that pain in the heel that just won't go away, you know how frustrating it can be. Learn why strength training, and not stret...
By Ian McMahanPower meters have been used in cycling and triathlon for years. Could they soon be on the horizon for runners too?
By Jim GourleyA 70year old sport psychologist stood in front of a room full of hungry endurance athletes and shared these five rules to live and trian by.
By Marisa CarterThe marathon leg of an Ironman can make or break your race. To keep disaster from striking during the most critical juncture of the race, use these...
By Erik Taylor