Periodization: The 4 Phases of Training
Have you ever heard that you need to "periodize" your triathlon training? Here, Active Expert Gale Bernhardt explains what that actually means.
By Gale BernhardtTriathlon Training Articles
Have you ever heard that you need to "periodize" your triathlon training? Here, Active Expert Gale Bernhardt explains what that actually means.
By Gale BernhardtDo you have what it takes to race in Kona? Test your limits at one of these five Ironman 70.3 events. Each race offers 28 spots to the Ironman Worl...
By Michelle Valenti Active.comThe winter months are an ideal time for triathletes to improve swim technique. These workouts will help you focus on form, balance and feel for the...
By Karen BuxtonPedaling a bike is more than clipping in and letting the circular mechanics of the chain ring and crank arm do the work for you. Riders need to dir...
By Marc EvansAre you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training miles safely and eff...
By Michelle Valenti and Dave ScottOnce you've committed to an endurance event, having a supportive partner can make or break your training.
By Doug RobertsonForge a strong foundation for better performance with these basebuilding tips.
By Ed EyestoneTriathlon racing comes with a price tag that can be pretty hefty. Use these tips to control your expenses...and keep peace in your household.
By Miriam Zacharias