8 Timesaving Tips to Improve Your Swim
Between work, your social life and also training for the bike and run, it can feel like it's impossible to get more time in the water.
By Jay ZachariasTriathlon Training Articles
2 Top Swim Workouts for Triathletes
Try these two workouts, specifically tailored for triathletes, to improve and prepare for your next race.
By Gale Bernhardt
8 Metrics We Wish Our Garmin Would Tell Us
Rather than the standard analytics, wouldn't it be nice if our activity trackers told us these eight things instead?
By Triathlon Taren Gesell
How to Choose the Right Wetsuit for Your Triathlon
Choosing the perfect wetsuit comes down to a few factors, including buoyancy, insulation and compression and speed.
By Bryan Mineo
The Perfect IRONMAN 70.3 Taper Plan
Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing your body and mind for the demands of race day.
By Andy Kirkland, Training Peaks
Debunked: 5 Incorrect Assumptions People Make about IRONMAN Training
IRONMAN training is tough but it's far from impossible. Don't let one of these common misconceptions about IRONMAN training keep you from toeing t...
By Steven Moody, Training Peaks
Avoiding Mental Sabotage: How to Channel Pre-Race Anxiety
earn whether you're dealing with constructive prerace jitters or performance crushing prerace anxiety and discover how you can channel those nerve...
By Patrick J. Cohn, Ph.D. And Andre Bekker
Threshold Workouts to Improve Your Bike Speed
If you are looking to improve your speed at any race distance, you want to increase your lactate threshold. You can do just that with these workouts.
By Gale Bernhardt
