5 Exercises to Treat and Prevent Shin Splints
Shin splints can keep you away from weeks or even months of valuable training. Perform these exercises to stay on the road.
By Erik TaylorTriathlon Training Articles
Shin splints can keep you away from weeks or even months of valuable training. Perform these exercises to stay on the road.
By Erik TaylorDuring a triathlon, the last thing you want is a sloshy stomach on the run. Use this advice for fueling up when going long.
By Matt FitzgeraldYou might've thought of everything but in case you didn't, here are five important practices that are often overlooked on the way to the start line.
By Amanda McCrackenTraining for and finishing your first triathlon can be nerve racking. These tips from those who’ve gone before you will help you get a grip on some...
By John MayfieldAll wetsuits are not created equal. Follow these guidelines on your path to finding the perfect fit.
By Bryan MineoTriathletes have tried a lot of things to keep the transition area from being a time suck. Here are three ideas to make sure your time in transitio...
By Ryan WoodTriathletes are a strange breed, but we’re fortunate to have each other for support and understanding.
By Susan Gran LegackiOpen water triathlons present a great opportunity for swimmers who might not be the fastest in the pool.
By LAVA Magazine