2016 Fall Triathlon Running Shoe Guide
The triathlon offseason is the perfect time to add volume and base miles to your training regimen, and these triathlon running shoes will help you ...
By ACTIVE.comTriathlon Training Articles
An Argument for High Intensity, Low Volume Swim Training for Triathletes
Simply going through the motions in the pool may not be yielding the time and fitness gains you're looking for.
By Tim Floyd
My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...
Triathletes: Learn to Love to Suffer
Your ability to push through pain in order to achieve your goal is going to come down to how well you can suffer.
Strength Training Exercises to Prevent Common Triathlon Injuries
The majority of overuse injuries can be prevented by incorporating a single 45minute strength session into your weekly training plan.
By Erik Taylor
3 Things Triathletes Should Know About Healthy Fats
Fat helps manage weight and satiety, allows for a wide variety of foods to be eaten and helps athletes build a diet with the necessary carbohydrate...
By LAVA Magazine
Freestyle Basics: The 3 Phases of the Pull
The Swim Mechanic dives into the catch, pull and push aspects of the freestyle stroke. Remember, more power doesn't necessarily equate to more spee...
By Bryan Mineo
Triathlete Couples: A How-To Guide
Do you and your partner have the same bike short tan lines and wake up at dawn to train? Congratulations, you're a triathlete coupleand here's how ...
By Susan Grant Legacki
