10 Sweet Triathlon Bikes Under $3,000
Ready to make the leap and invest in a new triathlon bike? You don't have to spend $10,000 to get a raceready machine with highend features.
By Marc LindsayTriathlon Training Articles
IRONMAN Champion Dave Scott’s Must-Have Nutritional Aids
From enhancing recovery to bolstering gut health, nutritional supplements can be a worthy investment.
By LAVA Magazine
Heavy vs. Light Weight Strength Training for Triathletes
Is lifting light weights with more reps better than lifting heavy weights with fewer reps?
By Erik Taylor
IRONMAN Triathlons You Shouldn't Sleep On
These lowkey 70.3 and 140.6 races are great for firsttimers and multiple IRONMAN finishers alike.
By Michael Nystrom
20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood
How to Prepare for a High-Altitude Triathlon
Some of the best triathlons take place at over 5K feet of elevation but it takes a certain type of preparation to succeed in an oxygendeprived env...
By John Mayfield
Strength Training in the Pool
Think of these swims as your hill repeat runs or your climbs on the bike with low cadence and high resistance.
IRONMAN Strength Training Exercises
You may already feel overwhelmed with your IRONMAN training routine, but by adding strength exercises may prevent future injuries.
By Erik Taylor
