IRONMAN Strength Training Exercises
You may already feel overwhelmed with your IRONMAN training routine, but by adding strength exercises may prevent future injuries.
By Erik TaylorTriathlon Training Articles
You may already feel overwhelmed with your IRONMAN training routine, but by adding strength exercises may prevent future injuries.
By Erik TaylorFamiliar to irondistance finishers and valuable to rookies, keep these 9 points in mind to make the most of your next 140.6.
By Karen BuxtonRefocusing your swim workouts and setting specific goals in the pool can reap dividends come race day.
By Bryan MineoThe first couple miles of the run leg are always the worst, but these five ways will make it slightly more pleasant.
By Marc LindsayFrom the obvious health benefits, to a sneaky increased libido, here are 10 reasons you should tri.
11time IRONMAN Champion, Lisa Bentley, outlines how to successfully plan for and reach your running and triathlon goals.
By Lisa BentleyTriDot coach John Mayfield outlines alternative methods to stay cool during a hot race and ways to prepare yourself for the warm temperatures.
By John MayfieldSummer and triathlon season go handinhand, so we rounded up the newest triapproved products just in time for the warmer months.
By ACTIVE.com