The Cost of Completing an IRONMAN
Completing an IRONMAN costs more than just the registration fee. Know what to expect and how to save money.
By Michael Nystrom | Active AdvantageTriathlon Training Articles
3 Exercises to Train Your Mind
You can't expect to have a positive mental dialogue during a race unless you've practiced the same dialogue in training.
By Amanda McCracken
Mark Allen's Five Triathlon Mistakes to Avoid
Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race performance as much as success can.
By Mark Allen | Active Advantage
Why Triathletes Should Go Trail Running
Running on trails can both improve your overall fitness and be more forgiving to your body than road running.
By Lisa Jhung
VIDEO: IRONMAN Champion Dave Scott Says Let It Rip
Sixtime IRONMAN World Champion Dave Scott talks about the specifics of what comprises a quality session.
By LAVA Magazine
Stay In Triathlon Shape This Winter
The days are short and the weather is cold, but you can still prepare yourself for the next triathlon season.
By John Mayfield
6 Foam Rolling Exercises For Triathletes And Cyclists
How well you recover during training can make a big difference on race day. Try these six foam rolling exercises that will remove lactic acid, prev...
By Erik Taylor
How Bad Do You Want It: Paula Newby-Fraser
Ironman triathlon legend Paula NewbyFraser abandoned the training method that carried her to the pinnacle of her sport for a new and trendy approac...
By Matt Fitzgerald
