2015 Strava Year In Review
Strava, the social network for athletes, has published its annual End of Year Insights for 2015.
By LAVA MagazineTriathlon Training Articles
The 80-Minute Training Plan
Crunched for time? This sample training plan includes practical workouts to help keep you on track.
By Marty Gaal
Lactate Threshold and V02 Max Explained
Should you get an LT or V02 max test? These questions answered, and more, in this breakdown of two commonly heard terms among triathletes.
By Dr. Alexander Hutchison
Triathlon: The Pursuit of a Plastic Trophy
A plastic trophy or finisher's medal represents more than just an object; the amount of blood, sweat and tears behind it makes it worth so much more.
By Betsy Langan
Road to IRONMAN Texas: 'Tis the Season
Excessive sweets, family time and holiday errands can derail even the best training intentions, but it is possible to stay on track. Here's how.
By Michael Nystrom
Kicking Sets for Triathletes
A balanced kicking technique and proper leg strength are two key assets of elite triathletes. Use these sets to develop speed, stamina and strength.
By Steven Munatones
2016 Triathlon Shoe Preview
Brands are pulling out all of the stops for their 2016 updates, from new colors to completely redone uppers and outsoles.
By LAVA Magazine
ACTIVE Best of 2015: Triathlon
After testing countless products, these are the pieces of gear we keep coming back totime and time again.
By Michael Nystrom
