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10 Common Training Mistakes To Avoid
Stay aware of what you may or may not be doing properly while you train and adjust accordingly.
By Eric Gauthier

PHOTOS: 2015 IRONMAN World Championship
The 2015 Ironman World Championship in KailuaKona featured several stellar performances. See the magic for yourself.
By LAVA Magazine

VIDEO: Breakfast with Bob, Kona 2015 Championship Edition
Now that the 2015 IRONMAN World Championship has officially concluded, hear from some of the biggest winners of the day.
By Michael Nystrom

VIDEO: Breakfast with Bob, Kona 2015 Edition
The biggest names in triathlon gathered at Huggo's On The Rocks in Kona to talk with Bob Babbitt about the 2015 IRONMAN World Championship.
By Michael Nystrom

Improve Your Running Form From Head to Toe
Triathlon legend Dave Scott takes you through the biomechanics of correct running form in this video.

Shave Time Off Your Swim-to-Bike Transition
Video: Coming out of the water after the swim, triathletes are often disoriented. With a lot to think about before getting on your bike, T1 can be ...

How to Fix a Flat Tire
Watch sixtime Ironman champion Dave Scott take you through the steps of changing a flat tire on your bike.

Proper Fueling During Exercise
Experienced triathletes know that nutrition choices can make or break a race. Ironman legend Dave Scott explains how to create a fueling plan uniqu...

Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships
TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships
By Sosha Lewis

Perfect Fit, Perfect Run
Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experienced unexpected discomfort or blisters? The culprit migh...
By Stephen Gendreau

The 10 Top Triathlon Moments From 2019
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor...
By Michael Nystrom

6 Things to Consider Before Buying a Beginner Triathlon Bike
Even the most basic modern triathlon bike can give you an edge over your competitors and give you a platform you can grow with as you progress as ...
By Michael Nystrom

Quench Your Thirst for Fitness Excellence with Homemade Electrolyte Drinks
If you are looking for quick and easy homemade electrolyte drink mixes, take a look and have your thirst quenched after your workout.
By Stephen Gendreau

The Only 2 Bike Workouts Triathletes Need
With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, wor...
By Triathlon Taren

5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
By Triathlon Taren

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Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Recent

Most Popular

10 Common Training Mistakes To Avoid Stay aware of what you may or may not be doing properly while you train and adjust accordingly. By Eric Gauthier

PHOTOS: 2015 IRONMAN World Championship The 2015 Ironman World Championship in KailuaKona featured several stellar performances. See the magic for yourself. By LAVA Magazine

VIDEO: Breakfast with Bob, Kona 2015 Championship Edition Now that the 2015 IRONMAN World Championship has officially concluded, hear from some of the biggest winners of the day. By Michael Nystrom

VIDEO: Breakfast with Bob, Kona 2015 Edition The biggest names in triathlon gathered at Huggo's On The Rocks in Kona to talk with Bob Babbitt about the 2015 IRONMAN World Championship. By Michael Nystrom

Improve Your Running Form From Head to Toe Triathlon legend Dave Scott takes you through the biomechanics of correct running form in this video.

Shave Time Off Your Swim-to-Bike Transition Video: Coming out of the water after the swim, triathletes are often disoriented. With a lot to think about before getting on your bike, T1 can be ...

How to Fix a Flat Tire Watch sixtime Ironman champion Dave Scott take you through the steps of changing a flat tire on your bike.

Proper Fueling During Exercise Experienced triathletes know that nutrition choices can make or break a race. Ironman legend Dave Scott explains how to create a fueling plan uniqu...

Understanding Resting Heart Rate: What It Is and Why It Matters Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a... By Stephen Gendreau

How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships By Sosha Lewis

Perfect Fit, Perfect Run Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experienced unexpected discomfort or blisters? The culprit migh... By Stephen Gendreau

The 10 Top Triathlon Moments From 2019 It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor... By Michael Nystrom

6 Things to Consider Before Buying a Beginner Triathlon Bike Even the most basic modern triathlon bike can give you an edge over your competitors and give you a platform you can grow with as you progress as ... By Michael Nystrom

Quench Your Thirst for Fitness Excellence with Homemade Electrolyte Drinks If you are looking for quick and easy homemade electrolyte drink mixes, take a look and have your thirst quenched after your workout. By Stephen Gendreau

The Only 2 Bike Workouts Triathletes Need With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, wor... By Triathlon Taren

5 Ways to be Strong at the End of the Triathlon Bike Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well. By Triathlon Taren

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10 Common Training Mistakes To Avoid
Stay aware of what you may or may not be doing properly while you train and adjust accordingly.
By Eric Gauthier

PHOTOS: 2015 IRONMAN World Championship
The 2015 Ironman World Championship in KailuaKona featured several stellar performances. See the magic for yourself.
By LAVA Magazine

VIDEO: Breakfast with Bob, Kona 2015 Championship Edition
Now that the 2015 IRONMAN World Championship has officially concluded, hear from some of the biggest winners of the day.
By Michael Nystrom

VIDEO: Breakfast with Bob, Kona 2015 Edition
The biggest names in triathlon gathered at Huggo's On The Rocks in Kona to talk with Bob Babbitt about the 2015 IRONMAN World Championship.
By Michael Nystrom

Improve Your Running Form From Head to Toe
Triathlon legend Dave Scott takes you through the biomechanics of correct running form in this video.

Shave Time Off Your Swim-to-Bike Transition
Video: Coming out of the water after the swim, triathletes are often disoriented. With a lot to think about before getting on your bike, T1 can be ...

How to Fix a Flat Tire
Watch sixtime Ironman champion Dave Scott take you through the steps of changing a flat tire on your bike.

Proper Fueling During Exercise
Experienced triathletes know that nutrition choices can make or break a race. Ironman legend Dave Scott explains how to create a fueling plan uniqu...

Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships
TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships
By Sosha Lewis

Perfect Fit, Perfect Run
Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experienced unexpected discomfort or blisters? The culprit migh...
By Stephen Gendreau

The 10 Top Triathlon Moments From 2019
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor...
By Michael Nystrom

6 Things to Consider Before Buying a Beginner Triathlon Bike
Even the most basic modern triathlon bike can give you an edge over your competitors and give you a platform you can grow with as you progress as ...
By Michael Nystrom

Quench Your Thirst for Fitness Excellence with Homemade Electrolyte Drinks
If you are looking for quick and easy homemade electrolyte drink mixes, take a look and have your thirst quenched after your workout.
By Stephen Gendreau

The Only 2 Bike Workouts Triathletes Need
With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, wor...
By Triathlon Taren

5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
By Triathlon Taren

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