Triathlon Training Plans, Schedules and Workouts

Need Help?

Event Organizers

Triathlon Training Articles

Recent
Most Popular

Heather Jackson Reflects on Impressive Kona Finish, Plans for Next Year
Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish at the 2015 IRONMAN World Championship.
By Michael Nystrom

How to Wash Your Triathlon Gear
Stinky shoes? Dirty wetsuit? Use this infographic for a quickandnotsodirty guide to tri cleanliness.
By Michael Nystrom

The End of the Off-Season
After your last race medal is hung, here are 10 ways to pave the path to success next year.
By IRONMAN

Relive the 2015 IRONMAN World Championship on NBC
The triathlon equivalent of the Super Bowl, the IRONMAN World Championship on NBC features the best of the best in swimming, biking and runningall ...
By Michael Nystrom

5 Reasons to Join a Collegiate Triathlon Team
Gaining popularity on college campuses nationwide, triathlon teams provide students more than just an opportunity to swim, bike and run.
By LAVA Magazine

A Healthy Coach and Athlete Relationship
Hiring a coach can be a costly, but worthwhile investment. TriDot coach John Mayfield shares how to get the most out of the relationship.
By John Mayfield

2015 Triathlon Running Shoe Guide
The triathlon season is wrapping up, so it's time to retire your worn out trainers. Check out these trifriendly shoes and get back on the trail.
By Michael Nystrom

ROKA Releases Premium Apparel For Cycling
ROKA, a company known for their high performance wetsuits and swim gear, has entered the cycling market with highend offerings.
By Michael Nystrom

Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships
TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships
By Sosha Lewis

Perfect Fit, Perfect Run
Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experienced unexpected discomfort or blisters? The culprit migh...
By Stephen Gendreau

The 10 Top Triathlon Moments From 2019
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor...
By Michael Nystrom

6 Things to Consider Before Buying a Beginner Triathlon Bike
Even the most basic modern triathlon bike can give you an edge over your competitors and give you a platform you can grow with as you progress as ...
By Michael Nystrom

Quench Your Thirst for Fitness Excellence with Homemade Electrolyte Drinks
If you are looking for quick and easy homemade electrolyte drink mixes, take a look and have your thirst quenched after your workout.
By Stephen Gendreau

The Only 2 Bike Workouts Triathletes Need
With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, wor...
By Triathlon Taren

5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
By Triathlon Taren

EVENTS

Running

Outdoor

Triathlon

Cycling

Sports

CALCULATORS

Calculators

RUNNING

Running Events

Running Articles

TRIATHLON

Triathlon Events

Cycling Events

Triathlon Articles

Cycling Articles

FITNESS

Fitness Events

Fitness Articles

SPORTS

Sports Events

Outdoor Events

Sports Articles

NUTRITION

Nutrition Articles

Health & Injury Articles

Kids & Family

KIDS

Events

Go Premium

ACTIVE WORKS®

Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Recent

Most Popular

Heather Jackson Reflects on Impressive Kona Finish, Plans for Next Year Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish at the 2015 IRONMAN World Championship. By Michael Nystrom

How to Wash Your Triathlon Gear Stinky shoes? Dirty wetsuit? Use this infographic for a quickandnotsodirty guide to tri cleanliness. By Michael Nystrom

The End of the Off-Season After your last race medal is hung, here are 10 ways to pave the path to success next year. By IRONMAN

Relive the 2015 IRONMAN World Championship on NBC The triathlon equivalent of the Super Bowl, the IRONMAN World Championship on NBC features the best of the best in swimming, biking and runningall ... By Michael Nystrom

5 Reasons to Join a Collegiate Triathlon Team Gaining popularity on college campuses nationwide, triathlon teams provide students more than just an opportunity to swim, bike and run. By LAVA Magazine

A Healthy Coach and Athlete Relationship Hiring a coach can be a costly, but worthwhile investment. TriDot coach John Mayfield shares how to get the most out of the relationship. By John Mayfield

2015 Triathlon Running Shoe Guide The triathlon season is wrapping up, so it's time to retire your worn out trainers. Check out these trifriendly shoes and get back on the trail. By Michael Nystrom

ROKA Releases Premium Apparel For Cycling ROKA, a company known for their high performance wetsuits and swim gear, has entered the cycling market with highend offerings. By Michael Nystrom

Understanding Resting Heart Rate: What It Is and Why It Matters Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a... By Stephen Gendreau

How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships By Sosha Lewis

Perfect Fit, Perfect Run Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experienced unexpected discomfort or blisters? The culprit migh... By Stephen Gendreau

The 10 Top Triathlon Moments From 2019 It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor... By Michael Nystrom

6 Things to Consider Before Buying a Beginner Triathlon Bike Even the most basic modern triathlon bike can give you an edge over your competitors and give you a platform you can grow with as you progress as ... By Michael Nystrom

Quench Your Thirst for Fitness Excellence with Homemade Electrolyte Drinks If you are looking for quick and easy homemade electrolyte drink mixes, take a look and have your thirst quenched after your workout. By Stephen Gendreau

The Only 2 Bike Workouts Triathletes Need With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, wor... By Triathlon Taren

5 Ways to be Strong at the End of the Triathlon Bike Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well. By Triathlon Taren

Browse Triathlon Categories

1

Age

2

Gender

3

Interests

Activities near you will have this indicator

Within 2 Miles

Activities near you will have this indicator

Within 2 Miles

Distance

Skill Level

Other

Mobile Apps

Follow ACTIVE

Heather Jackson Reflects on Impressive Kona Finish, Plans for Next Year
Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish at the 2015 IRONMAN World Championship.
By Michael Nystrom

How to Wash Your Triathlon Gear
Stinky shoes? Dirty wetsuit? Use this infographic for a quickandnotsodirty guide to tri cleanliness.
By Michael Nystrom

The End of the Off-Season
After your last race medal is hung, here are 10 ways to pave the path to success next year.
By IRONMAN

Relive the 2015 IRONMAN World Championship on NBC
The triathlon equivalent of the Super Bowl, the IRONMAN World Championship on NBC features the best of the best in swimming, biking and runningall ...
By Michael Nystrom

5 Reasons to Join a Collegiate Triathlon Team
Gaining popularity on college campuses nationwide, triathlon teams provide students more than just an opportunity to swim, bike and run.
By LAVA Magazine

A Healthy Coach and Athlete Relationship
Hiring a coach can be a costly, but worthwhile investment. TriDot coach John Mayfield shares how to get the most out of the relationship.
By John Mayfield

2015 Triathlon Running Shoe Guide
The triathlon season is wrapping up, so it's time to retire your worn out trainers. Check out these trifriendly shoes and get back on the trail.
By Michael Nystrom

ROKA Releases Premium Apparel For Cycling
ROKA, a company known for their high performance wetsuits and swim gear, has entered the cycling market with highend offerings.
By Michael Nystrom

Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships
TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships
By Sosha Lewis

Perfect Fit, Perfect Run
Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experienced unexpected discomfort or blisters? The culprit migh...
By Stephen Gendreau

The 10 Top Triathlon Moments From 2019
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor...
By Michael Nystrom

6 Things to Consider Before Buying a Beginner Triathlon Bike
Even the most basic modern triathlon bike can give you an edge over your competitors and give you a platform you can grow with as you progress as ...
By Michael Nystrom

Quench Your Thirst for Fitness Excellence with Homemade Electrolyte Drinks
If you are looking for quick and easy homemade electrolyte drink mixes, take a look and have your thirst quenched after your workout.
By Stephen Gendreau

The Only 2 Bike Workouts Triathletes Need
With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, wor...
By Triathlon Taren

5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
By Triathlon Taren

Activities near you will have
this indicator