The 3 Keys of an Effective Training Nutrition Plan
Whether you want to optimize performance, lose weight or compete, there are three keys of an effective training nutrition plan. Follow them, and yo...
By Kelli Jennings, RDTriathlon Training Articles
PHOTOS: IRONMAN 70.3 World Championship in Austria
Stunning views and impressive performances were the highlights of this weekend's 70.3 World Championship in Austria.
By Michael Nystrom
Closer Look: SRAM Debuts RED eTap Wireless Electronic Groupset
SRAM debuts RED eTap, the company'sand the industry's only current wirefree electronic groupset.
By LAVA Magazine
3 Leg-Strengthening Bike Intervals for Triathletes
Pair your cardio powerhouse with these bike strength intervals for maximum performance in your next triathlon.
By Marc Lindsay
IRONMAN Sold For $650 Million To Chinese Company
Dalian Wanda Group Co., Ltd. ("Wanda"), one of the leading Chinese private conglomerates, has reached an agreement to acquire 100% of the World Tri...
By PRNewswire / Michael Nystrom
Ask A Coach: Should I Weight Train?
TriDot coach John Mayfield stresses the importance of weight training during the triathlon season.
By John Mayfield
True Repeats, Gomez Wins at WTS Stockholm
Near perfect conditions and a strong men's and women's field made for a fast weekend of racing at WTS Stockholm.
By ITU
8 Tips for a Salt Water Triathlon Swim
Swimming in the ocean can be overwhelming. Keep these tips in mind next time you're on the start line.
By Angie Anderson / USAT
