How to Perfect Your Swimming Kick
It can be overwhelming trying to figure out which swimming mechanics are proper, what is correct for you and how to successfully implement them int...
By Bryan MineoTriathlon Training Articles
The Stretch That Could Be the Key to Saving Your Knees
Hours spent running and biking shorten the hip flexors, which can lead to major problems with your knees. Learn how the couch stretch could be just...
By T.J. Murphy
The Debate: High Mileage Versus High Intensity
Ask any group of experts and you'll get divided opinions. Is it high mileage, or high intensity, that's the key to maximizing your time spent train...
By T.J. Murphy
10 Sprint Triathlons to Do in 2015
Whether you're new to triathlons or have been participating in these races for years, a sprintdistance race is a perfect way to spend a day.
By Marc Lindsay
5 Tips for Your First Triathlon of the Season
Your goal race isn't the only important event of the year. Learn why your first event, as well as the races that follow, are just as important to y...
By Mackenzie Lobby Havey
How to Be Stress Free in the Open Water
Fear of the open water can cause a lot of prerace anxiety. Use these tips to destress the swim and improve your performance.
By Julia Galan
4 Ways to Get Rid of Bad Training Habits
Don't let sneaky little daily routines derail you from becoming your best. Use these four tips to kick your bad training habits now.
By Lisa Dolbear
10 Best Triathlon Cities in the U.S.
From longtime favorites to emerging hubs, here are your triathlon editor's picks for the best multisport communities across the country.
By Michelle Valenti
