7 Tips for Tri Newbies
Triathlon is not as intimidating as it sounds. Start your journey today with these insider secrets.
By Joel RunyonTriathlon is not as intimidating as it sounds. Start your journey today with these insider secrets.
By Joel RunyonSome people love them and some people hate 'em, but all triathletes should do them. Here are 10 bricks to help you prepare for race day.
By Karen BuxtonFrom sprint to Ironman, find out what the actual distances are of the most common multisport events.
By Gale BernhardtEverything from poor head position to tension in your wrists can throw off your running form. The good news is that it's never too late to make adj...
By Marc EvansYou've got the goggles, bike and running shoes, what more could you need, right? Not quite. Here are eight items that will help you be more prepare...
By Michelle ValentiEvery triathlete has a lovehate relationship with their brick workout. But think again when adding that second and third one. Burnout, injury and p...
By Marisa L. CarterHave you ever heard that you need to "periodize" your triathlon training? Here, Active Expert Gale Bernhardt explains what that actually means.
By Gale BernhardtWhen done correctly, CrossFit can help athletes get over a frustrating plateau of persistent injury and stale performance, and onto an upward athle...
By Nathan HelmingErik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.