Kicking Sets for Triathletes
A balanced kicking technique and proper leg strength are two key assets of elite triathletes. Use these sets to develop speed, stamina and strength.
By Steven Munatones
Sprint Triathlon Articles
Road to IRONMAN Texas: Early Season Racing
Sure, a spring race sounds great. But don't forget, that means you'll be training through the winter months.
By Michael Nystrom
Heather Jackson Reflects on Impressive Kona Finish, Plans for Next Year
Charismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish at the 2015 IRONMAN World Championship.
By Michael Nystrom
How to Wash Your Triathlon Gear
Stinky shoes? Dirty wetsuit? Use this infographic for a quickandnotsodirty guide to tri cleanliness.
By Michael Nystrom
The End of the Off-Season
After your last race medal is hung, here are 10 ways to pave the path to success next year.
By IRONMAN
Relive the 2015 IRONMAN World Championship on NBC
The triathlon equivalent of the Super Bowl, the IRONMAN World Championship on NBC features the best of the best in swimming, biking and runningall ...
By Michael Nystrom
ROKA Releases Premium Apparel For Cycling
ROKA, a company known for their high performance wetsuits and swim gear, has entered the cycling market with highend offerings.
By Michael Nystrom
Embarrassing Admissions of a Mediocre Age Grouper
As a now veteran of the sport, I look back and think: Did I really do that?
By Betsy Langan
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Meet Our Experts
Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
