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POUND - Fall Session II

Carlisle Parks and Recreation • Carlisle, PA

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Howard County Government • Ellicott City, MD

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YMCA OF GREATER BRANDYWINE • West Grove, PA

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Mechanicsburg Area Parks and Recreation • Mechanicsburg, PA

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Howard County Government • Ellicott City, MD

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Howard County Government • Ellicott City, MD

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Fitness in York, PA

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POUND - Fall Session II

Carlisle Parks and Recreation • Carlisle, PA

Fitness

Beginner Chair Yoga

Howard County Government • Ellicott City, MD

Fitness

Semi Private Training - 1 Hour - 8 Sessions

YMCA OF GREATER BRANDYWINE • West Grove, PA

Fitness

Adult Martial Arts

Mechanicsburg Area Parks and Recreation • Mechanicsburg, PA

Martial arts , Fitness

Fitness Classes - SEAT

Howard County Government • Ellicott City, MD

Fitness

Tai Chi Beginner Level 1

Howard County Government • Ellicott City, MD

Fitness , Martial arts

Tai Chi Beginner Level 2

Howard County Government • Ellicott City, MD

Fitness , Martial arts

Strength and Agility Training

Howard County Government • Cooksville, MD

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STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • Coatesville, PA

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