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Yoga Without a Mat

SDMF Community Ed. & Recreation • Menomonee Falls, WI

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Community House • Winnetka, IL

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SDMF Community Ed. & Recreation • Menomonee Falls, WI

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2-Mindfulness Based Stress Reduction- IN PERSON- W25

UW Health • Madison, WI

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SDMF Community Ed. & Recreation • Menomonee Falls, WI

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Yoga Without a Mat

SDMF Community Ed. & Recreation • Menomonee Falls, WI

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Chair Yoga

Community House • Winnetka, IL

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Tarot in Motion

SDMF Community Ed. & Recreation • Menomonee Falls, WI

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Strength and Conditioning

SDMF Community Ed. & Recreation • Menomonee Falls, WI

Fitness

2-Mindfulness Based Stress Reduction- IN PERSON- W25

UW Health • Madison, WI

Technology , Fitness

Pelvic Floor Workshop

SDMF Community Ed. & Recreation • Germantown, WI

Fitness

Easy Yoga: Level 1

SDMF Community Ed. & Recreation • Menomonee Falls, WI

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AgeActive

Community House • Winnetka, IL

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Intermediate Hatha Yoga

SDMF Community Ed. & Recreation • Germantown, WI

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