11 Things Only Yogis Understand
Regardless of who you are or where you come from, there are some things all yogis can relate to.
By Stephanie RingFitness Articles & Advice
14 Ways Cardiologists Keep Their Own Hearts Healthy
Cardiologists know the heart. They're also overworked and overstressed, but still find ways to stay healthy and happy.
15 Strange Stock Photos Guaranteed to Leave You Confused
Some stock photos are very useful. Some just kind of get the job done. And some are...well, just take a look.
By Hunter Hewitt
What Your Heart Rate Says About You
What could be troubling your ticker? Here's what your heart rate could be indicating.
Personal Trainer Alan Gulledge's 5 Favorite Exercises
ACTIVE Personal Trainer of the Month Alan Gulledge shares five of his favorite exercises.
By Hunter Hewitt
5 Common Habits That Could Be Making You Fat
Have you tried upping your exercise only to find that you didn't lose weight? If so, you're not alone and chances are, you suffer from one or more ...
By Julie Upton, MS, RD, CSSD
9 Reasons You Should Try CrossFit
CrossFit has its fair share of critics, but there are many foundational benefits that are nearly indisputable.
By Abi Reiland
6 Core Exercises for Six-Pack Abs
Many people dream of having sixpack abs, but it takes more than hundreds of crunches a day. To get killer flat abs try these six exercises.
By Fara Rosenzweig
Browse Fitness Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
