5 Health Tips From Personal Trainer Alan Gulledge
Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.
By Hunter HewittFitness Articles & Advice
Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.
By Hunter HewittTempted to press snooze? Don't. These 10 tricks will get you up and going so you won't miss your morning sweat session.
By Lucy MaherShake Weight or SixSecond Abs, these items might be more costly than helpful. Here's a laundry list of items that made us fitness enthusiast chuckle.
By Fara Rosenzweig and Maile ProctorPut away the foam rollers and massage balls. Loosen your tight IT band with these yoga poses and stretches instead.
By Stephanie RingGive your love handles the boot and say hello to a sexy obliques you with this workout.
By Rochelle ConneryBored of using the same workout equipment over and over again? Time to give those battle ropes a try.
By Doug BalzariniACTIVE Personal Trainer of the Month Thomas Roe shares five of his favorite exercises.
By Hunter HewittThe Under Armour HealthBox is a connected fitness system featuring three products. Is the $400 price tag worth it?
By Hunter Hewitt