The Best Pillows for Neck Pain: Leave Morning Aches in the Past
Struggling with an achy neck? The best pillows for neck pain can help relieve a sore neck. Check out our 12 favorite options for alleviating aches ...
By Jillian MuellerFitness Articles & Advice
The Best Pregnancy Pillows of 2023: Support Your Changing Body
On the hunt for the best pregnancy pillow? The right pillow can offer the kind of support and comfort pregnant women need for restful sleep. Check ...
By Jillian Mueller
Best Mattress Topper for Back Pain: Upgrade Your Sleep with the Right Mattress Topper
With such a variety of mattress toppers available, the ACTIVE team has compiled a comprehensive list for those seeking relief from back pain.
By Kialei Kappel
The Best Muscle Recovery Supplements: Improve Performance Through Accelerated Recovery
Proper recovery is vital to your peak performance. Let's take a look at the best muscle recovery supplements to help your body recover most efficie...
By David Fang
Muscle Recovery Techniques for Athletes
To understand how to recover from a tough workout, first you need to understand muscle recovery.
By Dr. Jacob Wilson, PhD, CSCS*D
8 Best Mattresses for Hip Pain
Struggling with sore hips? The best mattress for hip pain can help ease soreness while you rest. Check out our top picks in this comprehensive guide.
By Katie Simpson
How to Identify Athlete Injuries: Tips from a Strength and Conditioning Specialist
Do we need pain to make progress? How do we know when pain is a bad thing? We broke it all down in our guide on athlete injuries.
By Dr. Jacob Wilson, PhD, CSCS*D
Infrared Sauna Benefits
One unique recovery therapy is the infrared sauna. But can it help boost your postworkout recovery? Read on to weigh the pros and cons.
By Dr. Jacob Wilson, PhD, CSCS*D
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